You might have first seen it while scrolling through your Instagram feed: a simple bowl bursting with a delicious array of cubed fish, colorful vegetables, and fluffy rice and greens, all dribbled over with a savory sauce. The Poke Bowl is eating up social media with its instagrammable aesthetic! But many people have never tried,…

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Hang loose, dude! Everyone wants to be a beachbum. Crashing waves, sand between the toes, a gentle ocean breeze floating over the palm trees. A day in the tropics is a little pinch of heaven. The Hawaiian Islands possess a special beauty which captivates the heart and enriches the soul. Historically, Hawaiian was the last…

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Beautiful sunshine, glistening like diamonds on the water. Sand and seashells. Palm trees swaying in the balmy air. Hawaii is home to gorgeous beaches, island life, and lots of amazing food! One of these traditional foods is the raw fish bowl known as “Poke”. Poke traditionally consists of cubed fish, either raw tuna or salmon,…

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Fast Food and Healthy Food

Life is stressful. Between family, work, and important commitments, Americans juggle crazy schedules. It’s the daily grind. Unfortunately, the constant push for individuals to accomplish the necessary can often lead to poor diet choices, simply because of the lack of time. Putting a lot of effort into making a full meal after coming home drained…

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